Turkey & Beans On Toast: Elevate your morning with a hearty and nutritious breakfast! Our Turkey & Beans On Toast recipe combines lean turkey, flavorful beans, and the comforting crunch of toasted bread.
Join us as we guide you through creating this satisfying dish that’s perfect for fueling your day with protein and flavor.
Whether it’s a leisurely weekend breakfast or a quick weekday bite, this recipe is sure to become a breakfast favorite. Let’s dive into crafting this wholesome and delicious meal.
This one is Dairy Free, Low Carb, Meal Prep Friendly, Freezer Friendly, High Protein, and Quick to make!
Nutrition per serving:
- Kcal: 397
- Carbs: 37 grams
- Protein 30 grams
- Fat: 14 grams
- Fibre: 9 grams
Prep time: 5 min
Cook time: 15 min
Ingredients – servings:
- ½ tbsp. coconut oil
- 2 green onions, sliced
- 7 oz. (200g) ground turkey, lean
- 2 tsp. smoked paprika
- 1 tbsp. balsamic vinegar
- ⅔ cup (180g) canned chopped tomatoes
- ⅔ cup (130g) canned butter beans, drained
- 2 slices bread, toasted
What you need to do:
- Heat the coconut oil in a large pot over a high heat. Add the green onions and fry for 30 seconds, then add the ground turkey. Cook for about 2-3 minutes until the turkey is almost cooked. Use a wooden spoon to break up the turkey into smaller pieces as it is cooking.
- Add in the paprika and vinegar and continue cooking for a further minute. Then add the tomatoes and beans to the pot. Bring to a simmer and continue to cook for 10 minutes, or until the turkey is cooked through.
- Serve the turkey and beans on toasted bread.
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