Welcome to NSH FIT & Well Recipe Club
Your Ultimate Guide to Healthy and Delicious Recipes!
With our collection of more than 350 recipes, you can achieve your fitness and health goals while enjoying mouthwatering meals.
Whether you’re looking to build muscle, lose weight, or simply adopt a healthier lifestyle, we’ve got you covered.
And… The Recipe Club is updated with new healthy recipes EVERY Month!
Join Now!
Subscribe today and never run out of healthy recipe ideas again!
Membership includes:
15 New High Protein Recipes Every Month
You will get 15 high protein recipes with Meal Planner and Shopping List delivered to you every month!
Video Recipes - easy to make, easy to follow
More than 150 video recipes and counting - new video recipes added every month!
High Protein Recipes
More than 55 recipes and counting - monthly updates!. Includes Meal Planners and Shopping Lists.
Low Carb Recipes
40 Easy-To-Make Low Carb recipes. Includes Meal Planners and Shopping Lists for 2 weeks!
Smoothie Recipes
35 Easy-To-Make fast and nutritious Smoothie Recipes. You will also learn how to become a Smoothie Master! Start creating your own favourites!
Fast & Easy Meal Prep Recipes
15+ Time-tested delicious Meal Prep recipes loaded with nutrition. Simplify your meals and save a LOT of time.
5-Ingredient Recipes
40 Easy-To-Make recipes with only 5 ingredients! Includes Meal Planners and Shopping LIsts for 2 weeks!
12-week Email Course
You will receive a 12-week Email course covering the Fundamentals of Nutrition, with FREE ebooks and guides EVERY WEEK!
New Recipes Added Every Month
New Video Recipes and High Protein recipes uploaded every month
Nutrition
Our recipe collection is designed with your health in mind
Each recipe has been carefully crafted to provide maximum nutrition without compromising on taste. Our recipes are perfect for fitness enthusiasts, weight watchers, and anyone looking to make healthier choices – even serious lifters looking for muscle and strength gains.
Regardless of our goals – we need more protein – be it weight gains or weight loss. That’s why we focus on High Protein Recipes.
Let’s take a closer look at what we offer.
Our recipes are not only healthy and delicious, but they’re also easy to make.
With our step-by-step instructions and detailed ingredient lists, you’ll be able to make healthy meals even if you’re not an experienced cook.
Video Recipes
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Our ever increasing collection of video recipes makes cooking easy and fun. We’ve created step-by-step videos that are easy to follow, so you can make delicious and healthy meals without the stress.
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Nutritional Info Per Serving
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Breakfast, lunch, dinner and treats
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Vegan, Vegetarian, Omnivore and Keto alternatives
High Protein Recipes
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Perfect for anyone looking to gain muscle or lose fat mass while eating delicious and healthy meals. We make it easy to incorporate protein into your diet throughout the day.
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten and dairy free alternatives
Low Carb Recipes
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Carbohydrates can be a source of unnecessary calories. Our recipes is perfect for anyone looking to lose or maintain a healthy weight. Recipes include delicious options so you can still enjoy the foods you love.
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten and dairy free alternatives
5-Ingredient Recipes
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Time is precious. We’ve created a collection of 5-ingredient recipes that are quick and easy to make. Perfect for busy individuals who want to eat healthy but don’t have a lot of time to spend in the kitchen.
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten and dairy free alternatives
Smoothie Recipes
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Smoothies are a great way to incorporate more fruits and vegetables into your diet. Our smoothie recipes are packed with vitamins, minerals, and antioxidants, making them the perfect way to start your day or recover after a workout.
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Nutritional Info Per Serving
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Breakfast, lunch, dinner and treats
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Gluten and dairy free alternatives
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How to become a Smoothie Master included
Fast & Easy Meal Prep Recipes
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Perfect for anyone looking to gain muscle or lose fat mass while eating delicious and healthy meals. We make it easy to incorporate protein into your diet throughout the day.
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten and dairy free alternatives
Gluten Free Recipes
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COMING SOON!
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten free alternatives only
Plant-based Recipes
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Comning soon
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Nutritional Info per serving
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Breakfast, lunch, dinner and treats
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Meal Planners and Shopping Lists for 2 weeks included
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Gluten and dairy free alternatives
Our Goal
OUR GOAL? TO MAKE HEALTHY FITNESS AND WELLNESS RECIPES EASY AND ACCESSIBLE FOR EVERYONE
Our recipes are not only healthy and delicious, but they’re also easy to make. With our step-by-step instructions and detailed ingredient lists, you’ll be able to make healthy meals even if you’re not an experienced cook.
Testimonials
Don't take our word for it!
Our Customers love our recipes! Here’s what some of them have to say:
Join Now!
NEVER WORRY HOW TO EAT HEALTHY AND HOW TO PREPARE A MEAL AGAIN
JOIN TODAY AND GET INSTANT FREE BONUSES – BUT MORE IMPORTANTLY – HEALTHY AND SUSTAINABLE RESULTS!
Benefits
WHAT EXACTLY WILL I BE GETTING?
More than 325 healthy and nutritious recipes suitable for all purposes
High Protein, Low Carb, Smoothie, 5-ingredient and Meal Prep recipes
Meal Planners and Shopping Lists
Recipes for your fitness journesy, be it losing fat or gaining muscles
New Video Recipes every month
New High Protein Recipes every month
SO, ARE YOU READY TO INDULDGE IN HEALTHY RECIPES?
With our collection of healthy recipes, you can achieve your fitness goals while enjoying delicious meals.
Start your journey to a healthier lifestyle today by adding our recipes to your daily routine
I'M SOLD.. I WANT TO BECOME GREAT AT MAKING HEALTHY FOOD TO REACH MY GOALS - WHAT WILL I BE GETTING?
INSTANT ACCESS TO MORE THAN 325 HEALTHY RECIPES
RECIPES THAT SUIT ANY GOAL – WHETHER YOU WANT TO GAIN OR LOSE WEIGHT
RECIPES TO SUIT EVERYONE – EVERYTHING FROM VEGAN TO ANIMAL DIET, GLUTEN-FREE AND DAIRY-FREE
MONTHLY UPDATES OF BOTH VIDEO RECIPES AND HIGH PROTEIN RECIPES
BONUS 1: MASTER YOUR MEALS EBOOK (VALUE €19.00)
BONUS 2: 15 HIGH PROTEIN RECIPES WITH MEAL PLANNER AND SHOPPING LIST (VALUE €19.00)
BONUS 3: 15 PLANT BASED RECIPES WITH MEAL PLANNER AND SHOPPING LIST (VALUE €19.00)
A FREE SURPRISE BONUS EVERY OTHER MONTH AS LONG AS YOUR SUBSCREIPTON IS ACTIVE
WHAT YOU GET
+ BONUSES-
350+ RECIPES - NEW MONTHLY UPDATES
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150+ VIDEO RECIPES - MONTHLY UPDATES
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50+ HIGH PROTEIN RECIPES - MONTHLY UPDATES
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40 LOW CARB RECIPES
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40 5-INGREDIENT RECIPES
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35 SMOOTHIE RECIPES
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20 FAST & EASY MEAL PREP RECIPES
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3 SIGN-UP BONUSES (VALUE €57.00)
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BONUS: YOU GET 15 HIGH PROTEIN RECIPES EVERY MONTH