Sculpted Lower Body 4-week challenge

Description

If you’re like most people, the lower body is your least favorite part of your body to work on at the gym.

But it’s also one of the most important areas to sculpt and tighten if you want a more well-rounded, aesthetic, and functional physique.

That’s why we’ve put together this challenging Lower Body Sculpting Challenge that will help you achieve the sleek and sexy legs you’ve always wanted, regardless of whether you’re a man or a woman.

Topics covered: 

• Brief Anatomy
• Bodywegith exercises
• Weight training exercises
• Sprint exercises

4-week training program for a Sculpted Lower Body included!