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The Little Black Dress Project

The Little Black Dress Project’s mission is to help women to become more self-confident,

lose weight, and celebrate feeling strong and sexy.

Course Information

Categories:

Start Your LIttle Black Dress Project Here

Disclaimer
Lesson 1 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.
Your Little Black Dress Project Goals
Lesson 2 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.
Perfect Portions
Lesson 3 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.
Tips For Eating Clean While Dining Out
Lesson 4 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.
Progress Tracker
Lesson 5 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.
Download All The Worksheets
Lesson 6 of 6 within section Start Your LIttle Black Dress Project Here. You must enroll in this course to access course content.

The Little Black Dress Success Manual

Welcome To The Little Black Dress Project
Lesson 1 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
Success Guide – Getting Started
Lesson 2 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
Don’t Have Time To Cook? 
Lesson 3 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
Grab & Go Choices
Lesson 4 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
23 Tips For Success
Lesson 5 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
Special Note On Detox Days
Lesson 6 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
LBD Philosophy On Cheat Meals
Lesson 7 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.
LBD Food Swap Exchange List
Lesson 8 of 8 within section The Little Black Dress Success Manual. You must enroll in this course to access course content.

Meal Plans & Grocery Lists

Week 1 Grocery List And Meal Plan
Lesson 1 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.
Week 2 Grocery List And Meal Plan
Lesson 2 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.
Week 3 Grocery List And Meal Plan
Lesson 3 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.
Week 4 Grocery List And Meal Plan
Lesson 4 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.
Week 5 Grocery List And Meal Plan
Lesson 5 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.
Week 6 Grocery List And Meal Plan
Lesson 6 of 6 within section Meal Plans & Grocery Lists. You must enroll in this course to access course content.

The Little Black Dress Project Recipe Book

Welcome to the LBD Recipe Book
Lesson 1 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Green Smoothies
Lesson 2 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Homemade Salad Dressings
Lesson 3 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Delicious Breakfasts
Lesson 4 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
LBD Fresh Salads
Lesson 5 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Chicken & Turkey
Lesson 6 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Pork
Lesson 7 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Fish & Seafood
Lesson 8 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Steak
Lesson 9 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
LBD Sides
Lesson 10 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
LBD-Approved Snacks
Lesson 11 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Trail Mix & Protein Bars
Lesson 12 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.
Bonus Fun Foods!
Lesson 13 of 13 within section The Little Black Dress Project Recipe Book. You must enroll in this course to access course content.

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