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Fat Loss Mastery: A Guide

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In this thorough guide you’ll learn all the basic principles of burning fat based on latest scientific evidence.

Learn:

  • What causes fat accumulation?
  • How macros and calories affect fat metabolism?
  • Do carbs cause obesity?
  • Practical ways you can use the knowledge to maximise your fat loss
  • Tips & tricks from an experienced coach

Fat Loss Mastery: A Guide

Introduction
Lesson 1 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
The Obesity Epidemic
Lesson 2 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
What Makes Us Gain?
Lesson 3 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
Fat Loss Fundamentals
Lesson 4 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
Are Carbs The Culprit?
Lesson 5 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
Practical Implications
Lesson 6 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
Tips And Tricks
Lesson 7 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
Conclusion
Lesson 8 of 8 within section Fat Loss Mastery: A Guide. You must enroll in this course to access course content.
 

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