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5-Ingredient Recipes

Discover the collection of 5-ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options.

What’s inside:

Detailed Nutritional Info:

  • US and UK metric systems
  • Macronutrient profile for every recipe
  • MyFitnessPal Barcodes

Ingredient lists and detailed step-by-step cooking instructions.

Contains 2 weekly shopping lists so you can shop effortlessly and save time.

Includes 2 weekly meal planners so you can effectively follow the recipes.

Recipes for all eating types e.g dairy free, gluten free and low carb.

Course Information

Categories:

Week 1

Weekly Meal Planner 1
Lesson 1 of 2 within section Week 1. You must enroll in this course to access course content.
Weekly Shopping List Week 1
Lesson 2 of 2 within section Week 1. You must enroll in this course to access course content.

Week 2

Weekly Meal Planner 2
Lesson 1 of 2 within section Week 2. You must enroll in this course to access course content.
Weekly Shopping List Week 2
Lesson 2 of 2 within section Week 2. You must enroll in this course to access course content.

The 5-Ingredient Recipe Library

KeyLesson
Lesson 1 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Mushroom & Brie Omelet
Lesson 2 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Green Pea, Potato & Goat’s Cheese Frittata
Lesson 3 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Shakshuka
Lesson 4 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Smoked Salmon, Avocado & Cottage Cheese Breakfast Platter
Lesson 5 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Protein Pancakes
Lesson 6 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Purple Power Smoothie
Lesson 7 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Cinnamon Granola
Lesson 8 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Strawberry Protein Smoothie Bowl
Lesson 9 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Protein Porridge
Lesson 10 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Chickpea Bruschetta
Lesson 11 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Pesto Pasta Salad
Lesson 12 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Chickpea & Quinoa Tabbouleh
Lesson 13 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Baked Lentil Falafels
Lesson 14 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Quinoa, Beef & Zucchini Burgers
Lesson 15 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Spicy Tuna
Lesson 16 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Cajun Salmon With Corn Salsa
Lesson 17 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Baked Carrot Fritters
Lesson 18 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Curried Cauliflower Soup
Lesson 19 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Quinoa & Beetroot Salad
Lesson 20 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Vegetable Chili Salad
Lesson 21 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Slow-Cooked Chicken Fajita
Lesson 22 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Chicken Piccata
Lesson 23 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Prosciutto Wrapped Chicken With Lentils
Lesson 24 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Spinach Risotto
Lesson 25 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Salmon En Papillote
Lesson 26 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Chickpea & Broccoli Curry
Lesson 27 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Mexican Stuffed Peppers
Lesson 28 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Sesame Crusted Miso Tuna
Lesson 29 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Fish Curry
Lesson 30 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Pork Meatballs In Tomato Sauce
Lesson 31 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Sweet Potato Hummus
Lesson 32 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Tahini Protein Energy Balls
Lesson 33 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Almond & Cranberry Energy Balls
Lesson 34 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Peanut Butter & Cranberry Cookies
Lesson 35 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Sweet Potato & Black Bean Brownies
Lesson 36 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Apple Cake
Lesson 37 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Pumpkin Cake
Lesson 38 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Coconut & Chia Seed Pudding
Lesson 39 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Blueberry Protein Ice Cream
Lesson 40 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.
Tropical Carrot Smoothie
Lesson 41 of 41 within section The 5-Ingredient Recipe Library. You must enroll in this course to access course content.

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