Grilled Flank Steak With Mango Chimichurri: Prepare your taste buds for a symphony of flavors! Our Grilled Flank Steak, accompanied by a vibrant Mango Chimichurri sauce, is a culinary masterpiece that combines savory and tropical elements.
Join us as we take you through the steps to create this mouthwatering dish that’s perfect for a summertime barbecue or a special dinner. Let’s embark on this flavorful journey of grilling perfection and exotic chimichurri!
This dish is Gluten Free, Dairy Free, Meal Prep Friendly, Freezer Friendly, and High Protein!
Nutrition per serving:
- Kcal: 444
- Carbs: 24 grams
- Protein: 38 grams
- Fat: 23 grams
- Fibre: 4 grams
Prep time: 20 min
Cook time: 20 min
Marinate: 3 hrs or overnight
Ingredients – 4 servings:
For the Steak:
- 1.5 lbs. (680g) flank steak
- ½ tsp. salt
- ½ tsp. pepper
- 1 onion, sliced
- 1 tbsp. cumin
- 1 tbsp. chili powder
- 2 limes, juiced
- 1 tbsp. honey
- 1 tbsp. red wine vinegar
- 2 tbsp. olive oil
- 2 cloves garlic, minced
- 4 tbsp. cilantro, chopped
- ½ tsp. red chili flakes
For the mango chimichurri:
- 2 tsp. red wine vinegar
- 4 tbsp. olive oil
- ¼ tsp. red chili flakes
- 1 clove garlic, minced
- ½ tsp. dried oregano
- 4 tbsp. cilantro chopped
- 1 mango, peeled, and cubed
- ½ tsp. salt
- ¼ tsp. pepper
What you need to do:
- Season the steak with salt and pepper. Then mix all the remaining ingredients for the steak into a large bowl and stir to combine. Add the flank steak, toss until well coated, cover and place in the fridge to marinate for 3 hours or overnight.
- When ready to cook, remove the steak from the fridge and set it aside for 15 minutes to come to room temperature.
- Place a skillet over a high heat, place the steak in the hot skillet and sear for 2-3 minutes until browned. Flip the steak over and cook on the second side for 2-3 minutes then remove the steak from the hot skillet and place on a board to allow the steak to rest for 5-10 minutes before serving.
- To make the mango chimichurri, mix the vinegar, olive oil, red chili flakes, oregano, cilantro and garlic together in a bowl. Season with salt and pepper, add the mango and stir to combine.
- Slice the steak, cutting across the grain of the meat. Serve immediately with the mango chimichurri.
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